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Farro con Finocchio e Arance

(Farro, Fennel and Orange Salad)

  • 1 cup Rustichella d'Abruzzo Whole Grain Farro
  • 2 T. Olio Verde extra virgin olive oil
  • pinch Francioni fennel pollen
  • 1/4 cup fennel, diced and blanched
  • 1/4 cup fennel, thinly sliced
  • 1/8 cup red onion, small dice
  • 1 each orange, peeled and segmented
  • 6 mint leaves, chiffonade
  • 1 tsp. Agrumato Orange extra virgin olive oil
  • 1 T. Castello di Volpaia Red Wine Vinegar
  • pinch chili flakes
  • fennel fronds for garnish
  • a pinch Ittica d'Or fine salt and freshly ground black pepper to taste

Preheat oven to 350°.

Toss farro with 1 T. extra virgin olive oil, salt and pepper. Toast in the oven for 10-15 minutes.

Place toasted farro in a pot covered with water. Bring to a boil. Add fennel pollen. Simmer 30-40 minutes. When almost done, add salt. Cook until grain is tender, being careful not to stir too much. Cool on a sheet pan.

Mix the rest of the ingredients together, adjusting seasoning as necessary. Serve at room temperature.

Serves 4

Zach Allen, Chef-Otto Enoteca and Pizzeria


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